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How do you change your goals on the Apple Watch and turn off activity notifications?


The fitness and activity tracking features in the Apple Watch are the most important thing that its users seek, especially from hikers, swimmers, and runners. every day and tells you when you reach it.

But if you set your business goals and later find out that they aren't appropriate, you can change them, and here we give you the steps to achieve that, according to business insider.

How to change Apple Watch activity goals

1. Open the Activity app on the Apple Watch. Its icon looks like a red, green, and blue ring.

2. On the first page, scroll down and tap Change Goals.

3. Change and confirm new movement, exercise and standing goals, and you can use the plus and minus symbols to raise or lower your goals.

How to change Apple Watch activity notifications

Apple Watch tracks your activity goals and sends you notifications when you reach them, suggestions on how to reach your goals, and feedback when you set a record.

These notifications can be useful, but if you want to turn them off, you can do so through the Watch app on your iPhone.

1. Open the Watch app on your iPhone and tap on Notifications.

2. In the list of applications, tap Activity.

3. Use the options to choose which notifications you want and which you want to mute, and you can also tap Turn off notifications to mute everything at once.